Fat-soluble vitamins are a group of vitamins that are stored in the body's fatty tissues. They include vitamins A, D, E, and K. These vitamins play important roles in various metabolic processes, including energy production, hormone regulation, and nutrient absorption. Adequate levels of fat-soluble vitamins are necessary for a healthy metabolism, which can aid in weight management.
What We OfferFat-soluble vitamins can aid in weight management through various mechanisms. Vitamin A helps regulate thyroid function, which influences metabolism. Vitamin D promotes insulin sensitivity, preventing excessive weight gain. Vitamin E supports energy production and cellular metabolism. Vitamin K plays a role in fat metabolism, preventing fat accumulation. By ensuring adequate intake of these vitamins, individuals can support their metabolism, which may help in weight management.
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