A low-carb high-fat diet, also known as a ketogenic diet, is a diet that restricts carbohydrates and encourages high-fat intake. The goal is to switch the body's primary source of fuel from carbohydrates to fat, leading to a state of ketosis.
What We OfferA low-carb high-fat diet can help manage neurodegenerative diseases by providing an alternative energy source for the brain. When the brain is unable to use glucose effectively, as seen in diseases like Alzheimer's, ketones can serve as an efficient fuel source and support brain function.
While a low-carb high-fat diet can have positive effects, it can also have potential risks and side effects. It can cause short-term symptoms such as fatigue, headache, and constipation. Long-term adherence to the diet may also lead to nutrient deficiencies if not properly balanced.
A low-carb high-fat diet may not be suitable for everyone. It is important to consult with a healthcare professional before starting any diet, especially if you have any underlying health conditions or take medications that may be affected by changes in macronutrient intake.
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