Protein plays a crucial role in weight loss as it helps to increase satiety, boost metabolism, and preserve lean muscle mass. When consumed as part of a balanced diet, protein helps to promote fat burning, reduce appetite, and control cravings.
What We OfferIncreasing protein intake can be beneficial for weight loss. It helps to preserve muscle mass while promoting fat loss. However, the optimal amount of protein intake may vary for individuals depending on factors such as activity level, age, and overall health. It is recommended to consult with a healthcare professional or a registered dietitian to determine the appropriate protein intake for your weight loss goals.
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