The Thermic Diet is a program designed to help individuals turn their bodies into fat-burning machines. It focuses on specific foods and eating patterns that maximize thermogenesis, the process by which the body burns calories to produce heat.
What We OfferYes, The Thermic Diet recommends consuming foods that have a high thermogenic effect, such as lean proteins, spicy foods, green tea, and whole grains. These foods help increase calorie burning and boost metabolism. The diet also emphasizes the importance of a balanced and nutritious meal plan.
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