Vitamin K2 is a nutrient that is essential for blood clotting and bone health. However, recent studies have shown that vitamin K2 also plays a crucial role in maintaining liver health. It helps in preventing liver damage and promoting liver regeneration. Vitamin K2 activates proteins that remove harmful substances from the liver and protect it from oxidative stress.
What We OfferVitamin K2 can be found in certain animal and fermented food sources. One of the richest sources of vitamin K2 is natto, a traditional Japanese dish made from fermented soybeans. Other sources include cheese, egg yolks, butter, chicken liver, and fatty fish such as salmon. Including these foods in your diet can help ensure an adequate intake of vitamin K2 and support liver health.
Click Me!Look at Me