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Discover the untapped potential of supplementation in boosting energy expenditure and uncovering your body's true power.

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What is energy expenditure and why is it important?

Energy expenditure refers to the number of calories a person burns throughout the day. It is important because it affects weight management, metabolism, and overall health.

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Can supplementation help increase energy expenditure?

Yes, certain supplements can help increase energy expenditure. For example, caffeine has been shown to boost metabolism and fat oxidation, resulting in increased calorie burning.

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What are some other supplements that can help increase energy expenditure?

Besides caffeine, other supplements that can help increase energy expenditure include green tea extract, capsaicin, and L-carnitine. These supplements have been shown to enhance fat burning and boost metabolism.

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