Vitamin E acts as a natural antioxidant and helps reduce stress by neutralizing the harmful effects of free radicals on the body. It protects the cells from oxidative damage, which can be increased during periods of stress.
What We OfferVitamin E can be obtained from a variety of natural sources. Some excellent sources of vitamin E include nuts and seeds (such as almonds, sunflower seeds, and hazelnuts), green leafy vegetables (like spinach and kale), vegetable oils (such as sunflower, safflower, and wheat germ oil), and fortified cereals.
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